Training Support

Save lives and get in shape. Our coaches help you get ready for the Overnight.

  • A Daily Training Schedule
  • Weekly Training Newsletter
  • Volunteer-led Training Walks
  • Best Practices
  • Nutrition and Hydration Advice

Register today and gain access to these great resources. 

Training Walks

Our volunteer-led training walks are scheduled throughout the season in locations all across the country. Walkers of all fitness levels are welcome, and they are a great way for walkers to get in shape and meet new friends.

Start building the Overnight Community today
We need volunteers like you to organize Training Walks in your area. We’ll help you reach out to your fellow Overnight walkers, and you can invite friends, family, and donors to come out and walk with you. The Overnight is not just one night – the sooner you start to build the community, the better experience you will have. 

Contact us at coaches@theovernight.org or fill out the Training Walk Form now.

Sign up for our weekly training guide:

Every week we will email you a weekly training schedule, advice, and exercises to try.

Dallas E-Training Guide

Boston E-Training Guide 

Upcoming Training Walks

Training Walks are led by fellow Overnight walkers. If you have any questions about a particular walk, please reach out to the Training Walk Leader hosting the walk. To start your own training walk, just fill out our Training Walk Form now

Texas

Training Walk Date:  Saturday, March 7th, 2015
Start Time: 8 am
Starting Location: TP Hill at White Rock Lake (click here for map; TP is #15), Dallas, TX 75214
Distance: 4-9 miles; all are welcome to complete a 4 mile walk or take on the full 9 mile route.
Pace: 3-4 MPH
Training Walk Leader: Amy Haller
Contact Information: amy.haller@alumni.duke.edu 

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